Salmon-potato Soup
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Seafood, Meats | Dutch | Fish, Seafood, Soups | 4 | Servings |
INGREDIENTS
| 2 | c | Chicken broth |
| 1/2 | t | Dry mustard |
| 1/4 | t | Pepper |
| 1 | Onion, sliced and separated | |
| Into rings | ||
| 1 1/2 | lb | New potatoes, 10 to 12 cut |
| Into 1/2-inch slices | ||
| 1 | lb | Salmon or other fatty fish |
| Fillets, skinned and cut | ||
| Into 4 serving pieces* | ||
| 1 | c | Half-and-half |
| 4 | t | Chopped fresh parsley |
INSTRUCTIONS
Heat broth, mustard and pepper to boiling in Dutch oven. Add the onion and potatoes. Arrange salmon on potatoes. Heat to boiling, reduce heat. Cover and simmer 10 to 15 minutes or until fish flakes easily with fork and potatoes are tender. Pour half-and-half into Dutch oven. Heat until hot. Serve soup in shallow bowls, placing 1 piece of salmon in each bowl. Sprinkle each serving with 1 teaspoon parsley. Serve with cracked black pepper, if desired. 1 can (14 3/4 ounces) salmon, drained and flaked, can be substituted for the salmon fillets. Arrange over potatoes just before adding half-and-half. From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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Nutrition (calculated from recipe ingredients)
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Calories: 31
Calories From Fat: 7
Total Fat: <1g
Cholesterol: 0mg
Sodium: 376.9mg
Potassium: 152.8mg
Carbohydrates: 3.2g
Fiber: <1g
Sugar: 1.5g
Protein: 2.8g