CATEGORY | CUISINE | TAG | YIELD | |
---|---|---|---|---|
Seafood, Eggs, Dairy | Casseroles, Fish, Seafood | 6 | Servings |
INGREDIENTS
1 | Salmon, flaked 15.5oz | |
2 | c | Rice, hot cooked |
2 | T | Parsley, minced |
1 | T | Onion, minced |
1/2 | c | Celery, minced |
2 | T | Lemon juice |
1 | t | Salt |
1/8 | t | White pepper |
3 | Eggs, beaten | |
5 | Olives, pimiento stuffed | |
opt | ||
2 | T | Butter |
2 | T | Flour |
1 | c | Milk |
1/4 | t | Salt |
1/4 | t | Mustard |
1/2 | c | Olives, pimiento stuffed |
sliced |
INSTRUCTIONS
Combine salmon with rice in a large mixing bowl. 2. Add parsley, onion, celery, lemon juice, salt and pepper; blend in eggs. 3. Pour into buttered, deep 10-inch pie pan; bake in preheated 350'F. oven 45 minutes. 4. Garnish with olive slices; serve in wedges with Olive Sauce. *** OLIVE SAUCE *** 1. Melt butter in a heavy saucepan over low heat. 2. Add milk slowly, stirring constantly, cooking until thickened. 3. Remove from heat; add salt, mustard and olive slices. From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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Nutrition (calculated from recipe ingredients)
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Calories: 115
Calories From Fat: 30
Total Fat: 7.1g
Cholesterol: 106.4mg
Sodium: 556.8mg
Potassium: 707.9mg
Carbohydrates: 38.8g
Fiber: <1g
Sugar: 2.6g
Protein: 4.9g