| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Grains | Import, New, Text | 1 | Servings | |
INGREDIENTS
| 4 | Ripe tomatoes, cored | |
| seeded and finely diced | ||
| 1/4 | Red onion, minced | |
| 2 | Jalapeno chiles, stemmed | |
| seeded and minced | ||
| 1 | Cilantro, leaves only | |
| chopped | ||
| 2 | T | Lime juice |
| 3/4 | t | Salt |
| Pinch of freshly ground | ||
| black pepper |
INSTRUCTIONS
In a mixing bowl combine all the ingredients. Stir and toss well. Store in a covered container in the refrigerator no more than 1 day. Yield: 2 cups Recipe By :Too Hot Tamales SW 6154 Posted to MC-Recipe Digest V1 #303 Date: Fri, 15 Nov 1996 08:19:47 -0500 From: Meg Antczak <meginny@frontiernet.net>
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Nutrition (calculated from recipe ingredients)
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Calories: 170
Calories From Fat: 21
Total Fat: 2.6g
Cholesterol: 0mg
Sodium: 3089mg
Potassium: 1546.1mg
Carbohydrates: 33.8g
Fiber: 13.4g
Sugar: 12.2g
Protein: 12.8g