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CATEGORY CUISINE TAG YIELD
Meats November 19 1 Servings

INGREDIENTS

2 t Pepper
1 t Salt
1 t Dried rosemary, crumbled
1 Garlic clove, minced
1 12 ounce, about pork
tenderloin
1 T Olive oil

INSTRUCTIONS

Combine pepper, salt, rosemary and garlic in small bowl. Rub over
pork. Let pork stand at least 15 minutes.  Preheat oven to 400F. Heat
oil in heavy medium ovenproof skillet over  high heat. Add pork and
brown on all sides, about 6 minutes. Transfer  skillet with pork to
oven and roast until pork is cooked through,  turning occasionally,
about 20 minutes. Slice and serve.  2 servings; can be doubled or
tripled.  Bon Appetit November 1990  Converted by MC_Buster.  Converted
by MM_Buster v2.0l.

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 554
Calories From Fat: 261
Total Fat: 29.2g
Cholesterol: 204.3mg
Sodium: 2469.6mg
Potassium: 1095.9mg
Carbohydrates: 2.8g
Fiber: 1.2g
Sugar: <1g
Protein: 66.7g


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