CATEGORY | CUISINE | TAG | YIELD | |
---|---|---|---|---|
Meats, Grains, Eggs | Beef, Casseroles, Main dish, Meats | 10 | Servings |
INGREDIENTS
2 | lb | Ground beef |
1 | Onion, chopped | |
1 | t | Garlic, minced |
1 | Green pepper, chopped | |
2 | String beans | |
2 | Undiluted tomato soup | |
Salt to taste | ||
Pepper to taste | ||
2 | Eggs | |
6 | Potatoes, cooked and mashed |
INSTRUCTIONS
Brown ground beef, onion and green pepper in a heavy skillet. 2. Add string beans and soup; mix well. 3. Bake for 30 minutes at 350øF. 4. Add salt, pepper and eggs to mashed potatoes and spoon over casserole. 5. Return to oven for 15 to 20 minutes. From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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Nutrition (calculated from recipe ingredients)
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Calories: 262
Calories From Fat: 182
Total Fat: 19.7g
Cholesterol: 105.2mg
Sodium: 106.9mg
Potassium: 297.5mg
Carbohydrates: 2g
Fiber: <1g
Sugar: <1g
Protein: 17.6g