| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Bar-b-q, Marinades, Sauces | 8 | Servings | ||
INGREDIENTS
| 1/2 | c | Catsup |
| 1 | ds | Tabasco |
| 2 | T | Brown sugar |
| 1 | c | Garlic, finely minced |
| 2 | T | Worcestershire |
| 1/4 | t | Dry mustard |
| 1 | T | Vinegar |
| 1/2 | t | Salt |
INSTRUCTIONS
Although here in Eastern N.C. tomato based barbeque sauce is next to heresy, I have used this recipe for barbeque chicken for many years. It only takes 5 minutes to cook. Combine ingredients in saucepan. Cook and stir occasionally over low heat for 5 minutes. Place chicken pieces in large pan and bake in 350 degree oven for 30 minutes without sauce. Then pour sauce over chicken & cook an additional 30 minutes, basting OFTEN. Note:watch and check every five minutes to keep it from burning during the last 15 mins. Hope you can use this. Judy/NC FROM: JUDY GARNETT (PJXG05A) From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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Nutrition (calculated from recipe ingredients)
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Calories: 57
Calories From Fat: 1
Total Fat: <1g
Cholesterol: 0mg
Sodium: 360.4mg
Potassium: 165.1mg
Carbohydrates: 13.6g
Fiber: <1g
Sugar: 7.3g
Protein: 1.4g