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CATEGORY CUISINE TAG YIELD
Philadelphia 1 Servings

INGREDIENTS

2 c Onion, finely chopped
1 c Fresh lime juice, strained
3 T Butter
2 1/2 t Minced Scotch bonnet or
habanero chilies
1 1/2 t Minced garlic

INSTRUCTIONS

Philadelphia Online -- Philadelphia Daily News
http://www.phillynews.com:80/daily_news/97/Aug/06/features/ISLA06.htm
In a bowl, marinate the onions in the lime juice at room temperature
for 30 minutes. Drain the onions in a sieve and reserve the marinade.
In a heavy skillet, melt the butter over medium heat. When the foam
begins to subside, add the onions. Stir frequently and cook for about
5 minutes or until the onions are transparent. Stir in the chilies  and
garlic, reduce the heat and cover the skillet. Continue cooking  for 10
minutes or until the chilies are tender. Turn off the heat and  add the
reserved marinade. Cool to room temperature before serving.  Makes
1_1/2 cups. Source: ``Hot & Spicy Caribbean,'' by Dave Dewitt,  Mary
Jane Wilan and Melissa T. Stock, Prima Publishing, ($14.95).  Posted to
CHILE-HEADS DIGEST V4 #071 by Judy Howle <howle@ebicom.net>  on Aug 06,
1997

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 440
Calories From Fat: 307
Total Fat: 34.9g
Cholesterol: 91.6mg
Sodium: 18.2mg
Potassium: 494.3mg
Carbohydrates: 31.3g
Fiber: 5.5g
Sugar: 13.6g
Protein: 4.1g


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