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CATEGORY CUISINE TAG YIELD
English Chefs, Surprise 1 Servings

INGREDIENTS

8 Cumberland sausages
8 Potatoes
1 Bag young spinach
1 pn Nutmeg
2 T Olive oil
Salt and pepper
1 Mango
5 Rings tinned pineapple
1 Red onion, chopped
4 T Tomato ketchup
1/4 pt White wine vinegar
1 t Caster sugar
2 t Arrowroot mix with 2tsp
water
2 T Fresh mint, chopped

INSTRUCTIONS

Boil the potatoes in salted water.  Fry the sausages in 1tbsp olive oil
until brown and thoroughly cooked.  Remove sausages and keep them warm.
Using the same pan add mangos,  pineapple, onion and mint. Season. Do
not mash or over cook the  mixture.  Mix arrowroot with water until
milky white. Add to fruit.  Next add white wine vinegar, tomato ketchup
and sugar and cook for a  couple of minutes. Finally add the English
mustard to the chutney and  put aside.  Drain the potatoes and return
to the heat to dry out completely.  Place the spinach into a saucepan
and cook without water until it  wilts. Drain, chop and reserve.  Mash
the potatoes with 2tbsp of olive oil and seasoning. Add a pinch  of
nutmeg and the chopped spinach and place into a serving bowl.
Converted by MC_Buster.  Converted by MM_Buster v2.0l.

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 831
Calories From Fat: 404
Total Fat: 46.4g
Cholesterol: 0mg
Sodium: 291.6mg
Potassium: 1780.5mg
Carbohydrates: 99.1g
Fiber: 9.3g
Sugar: 2.9g
Protein: 11.4g


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