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CATEGORY CUISINE TAG YIELD
Vegetables, Dairy, Eggs Vegetables 6 Servings

INGREDIENTS

6 Yams or sweet potatoes
2 T Butter
2 T Milk
1 Egg
1 t Salt
1/4 t Dried oregano
4 oz Smoky link sausage

INSTRUCTIONS

Wash yams; drain but do not dry.  Set in slow-cooking pot.  Cover and
cook on low for 4 to 6 hours (depending on size and shape).  Cut tops
from yams; carefully scoop out centers and mash in large bowl.  Add
butter, milk, egg, salt, and oregano; beat until smooth.  Add  sausage;
mix well. Pile into yam shells.  Bake in 400 F oven for 15  to 20
minutes.  Recipe By     :  From:                                 Date:
File
ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip

A Message from our Provider:

“Perhaps it takes a purer faith to praise God for unrealized blessings than for those we once enjoyed or those we enjoy now. #A.W. Tozer”

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 49
Calories From Fat: 42
Total Fat: 4.7g
Cholesterol: 41.6mg
Sodium: 402.3mg
Potassium: 20.6mg
Carbohydrates: <1g
Fiber: <1g
Sugar: <1g
Protein: 1.3g


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