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CATEGORY CUISINE TAG YIELD
Dairy Quick bread, Tried and t 4 Servings

INGREDIENTS

2/3 c All-purpose flour
1/3 c Yellow cornmeal
1 T Sugar
1/2 t Ground cumin
1/2 t Baking powder
1/4 t Baking soda
1/8 t Salt
2 T Chilled stick margarine, cut
into pieces
1/3 c Red bell pepper, diced -or-
roasted red peppers
diced
1/3 c Fat-free buttermilk

INSTRUCTIONS

Preheat oven to 400 degrees. Combine first 7 ingredients in a bowl;
cut in margarine with a pastry blender until mixture resembles coarse
meal. Add bell pepper and buttermilk; stir until just moist. Pat  dough
into a 6-inch circle on a baking sheet coated with cooking  spray, and
cut into 4 wedges. Bake at 400 degrees for 20 minutes or  until golden.
Serve warm.  NOTES : 1/15/97... easy to make and very nice flavor.  I
used the  roasted pepper version and added a bit of minced parsley with
the  buttermilk.  Recipe by: Cooking Light Nov./Dec. 1997  Posted to
MC-Recipe Digest by "slt4@cornell.edu" <slt4@cornell.edu>  on Feb 24,
1998

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 195
Calories From Fat: 57
Total Fat: 6.5g
Cholesterol: 1.7mg
Sodium: 321.3mg
Potassium: 154mg
Carbohydrates: 30.6g
Fiber: 2g
Sugar: 5g
Protein: 4.1g


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