0
(0)
CATEGORY CUISINE TAG YIELD
Dairy, Grains Sami 1 Servings

INGREDIENTS

6 T Prepared pesto, see below
1 Prepared pizza crust or
Boboli 12 inch
1 Jar, 6 oz marinated
artichoke hearts I
marinate my own with
balsamic vinegar water
Basil Rosemary Thyme
and
fresh crushed garlic
overnight-no oil no
fat!
4 oz Low/No fat grated mozzarella
cheese
6 oz Bay or sea scallops slice
into 1/4 inch thick
rounds
up to 8
2 T Fresh grated Parmesan
cheese
1 c Oil-Packed Sun Dried
Tomatoes drained ca.
6oz.
1/2 c Grated Parmesan Cheese
1/2 c Fresh Basil, chopped
1/4 c Pine Nuts, toasted
6 Cloves Garlic, minced
3/4 c Olive Oil, * see note

INSTRUCTIONS

Preheat oven to 450F. Spread pesto over pizza crust within 1/2 inch
from edge. Drain artichokes and reserve marinade in bowl. Cut large
artichoke hears in half and arrange them evenly over pesto. Sprinkle
mozzarella over pizza. Rinse scallops and pat dry; toss well in
reserved artichoke marinade oil and drain. Put scallops on pizza and
sprinkle with Parmesan cheese. Bake pizza until bottom of crust is
crisp and cheese has melted. Scallops cook fast, but should be opaque
in center. Takes about 6 to 8 minutes. (Bake on middle oven rack.)
Serves 4.  Sundried Tomatoe Pesto:  use some from the tomatoes jar
Combine tomatoes, Parmesan, basil, pine nuts, and garlic in  processor.
With machine running, gradually add oil until smooth paste  forms. Add
salt and pepper to taste. Substitutions: I used the dry  Sun Dried
Tomatoes and then rehydrate them. I also lower the oil and  use Fat
Free parmesan cheese.  Shrimp is great on this, as well! Enjoy!  Posted
to Digest eat-lf.v096.n162  From: filmgal@magicnet.net (Lisa C.
Ferguson)  Date: Sun, 22 Sep 1996 00:27:21 -0400

A Message from our Provider:

“Can’t change? Jesus frees us”

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 4412
Calories From Fat: 3151
Total Fat: 359.7g
Cholesterol: 378.1mg
Sodium: 7474.3mg
Potassium: 5350.5mg
Carbohydrates: 126.9g
Fiber: 46.7g
Sugar: 6.4g
Protein: 203.9g


How useful was this recipe?

Click on a star to rate it!

Average rating 0 / 5. Vote count: 0

No votes so far! Be the first to rate this recipe.

We are sorry that this recipe was not useful for you!

Let us improve this recipe!

Tell us how we can improve this recipe?