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CATEGORY CUISINE TAG YIELD
Seafood, Dairy Seafood 4 Servings

INGREDIENTS

4 qt Water
1 lb Fresh OR dried spinach
fettuccine
1/2 c Flour
Salt, to taste
Black pepper, to taste
1 lb Fresh bay or sea scallops
well washed
4 T Butter
Salt, to taste
Pepper, to taste
1/2 t Crushed red pepper
4 T Butter
Parmesan cheese, grated

INSTRUCTIONS

Bring water to full boil in large pot. Add fettuccine. Cook at slow
boil, until noodles are just tender, about 5 minutes or less,
depending on your pasta. Meanwhile, combine flour with salt Source:
Cooking in the New South by Ann Byrn Phillips. Margaret Garland
DFYX18A Posted to MC-Recipe Digest by Nancy Berry
<nlberry@prodigy.net> on May 17, 1998

A Message from our Provider:

“People ignore God and then blame him for the chaos that results”

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 483
Calories From Fat: 319
Total Fat: 36.4g
Cholesterol: 98.5mg
Sodium: 1192.7mg
Potassium: 434.8mg
Carbohydrates: 19.4g
Fiber: 4.7g
Sugar: 1g
Protein: 22.8g


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