| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Eggs, Vegetables | 1 | Servings | ||
INGREDIENTS
| 100 | g | Plain flour |
| 1 | pn | Salt |
| 1 | Egg | |
| 50 | Guinness | |
| 50 | Soda water | |
| 100 | g | Dublin bay prawns/large |
| tiger prawns | ||
| 4 | T | Flour on a plate |
| Vegetable oil, to fry | ||
| 1 | Ready-made mashed potato | |
| 100 | g | Old potatoes, peeled |
| 1 | Onion | |
| 1 | Egg | |
| 2 | T | Plain flour, 2 to 3 |
| 50 | g | Watercress |
| 1 | Cos lettuce | |
| 1 | Orange | |
| 1/2 | Orange pepper | |
| Olive oil |
INSTRUCTIONS
Heat the deep fat fryer to 170c. 1 Sieve the flour and salt into a large bowl. Make a well in the centre to break the egg into. 2 Add half the beer and whisk to form a smooth batter. Gradually whisk in the remaining beer and soda water. Leave to rest. Heat 1" oil in a large saute pan. 3 For the Boxty: Grate the remaining potato and onion and squeeze in a clean tea-towel to remove excess moisture. Place in the bowl with the mashed potato. 4 Break the egg into a small dish, beat and add to the potato mixture. Add 2-3 tbsp flour, season and mix well. 5 Drop spoonfuls of the mixture into the saute pan and shallow fry for 3-4 minutes on each side, until golden brown and crispy. 6 For the Salad: Shred the lettuce and place in a bowl with the watercress. Deseed the pepper and slice lengthways. Add to the bowl of salad. 7 For the Prawns: Remove the head, shell and tail. Dip each prawn in the flour and batter, and deep fry for 3-4 minutes, turning once during cooking. Converted by MC_Buster. Recipe by: Can't Cook Won't Cook Converted by MM_Buster v2.0l.
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Nutrition (calculated from recipe ingredients)
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Calories: 964
Calories From Fat: 366
Total Fat: 41.3g
Cholesterol: 372mg
Sodium: 2660.5mg
Potassium: 841.2mg
Carbohydrates: 123.4g
Fiber: 6.1g
Sugar: 12.9g
Protein: 27.3g