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CATEGORY CUISINE TAG YIELD
Meats Poultry 1 Servings

INGREDIENTS

8 To 12 lemons, juice of
1 Head garlic, peel mince
1/4 c Fresh parsley, mince
2 T Olive oil
2 T Water
3 lb Chicken parts
Salt and pepper

INSTRUCTIONS

Season chicken with salt and pepper. Put chicken in pan. Mix juice,
garlic, parsley, oil and water. Pour half over chicken and let sit  for
15 minutes. Bake in a preheated 350~ oven for 30 minutes. Turn  pieces
and pour remaining sauce over. Bake 20 minutes more.  File
ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmkah001.zip

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 469
Calories From Fat: 314
Total Fat: 34.9g
Cholesterol: 0mg
Sodium: 4166.1mg
Potassium: 1231.8mg
Carbohydrates: 9.3g
Fiber: <1g
Sugar: 5.4g
Protein: 27.7g


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