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CATEGORY CUISINE TAG YIELD
Eggs, Dairy Dilly, Dines, Out 4 Servings

INGREDIENTS

1 oz Butter
1 lb Flaked smoked haddock
8 Beaten eggs
A pinch of salt
1/2 t Fresh ground pepper
1/2 c Single cream

INSTRUCTIONS

Heat the butter in a pan and add the haddock, which should be cooked
for just 1 minute. Next take the beaten eggs, and fold them into the
fish. Add the seasoning after a minute - but leave out the salt if  the
haddock is fairly salty.  Just when the dish looks golden and still has
a melty look to it,  pour in your single cream and stir.  Converted by
MC_Buster.  Converted by MM_Buster v2.0l.

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 194
Calories From Fat: 136
Total Fat: 15.3g
Cholesterol: 387.2mg
Sodium: 215.5mg
Potassium: 143.2mg
Carbohydrates: <1g
Fiber: <1g
Sugar: <1g
Protein: 12.6g


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