| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Dairy, Eggs | Main dish | 4 | Servings | |
INGREDIENTS
| 1 | T | Cooking oil |
| 1/2 | t | Salt |
| Pepper | ||
| 1/4 | c | Milk |
| 6 | Eggs, slightly beaten | |
| 3/4 | c | Cottage cheese |
| 4 | Toast |
INSTRUCTIONS
Heat oil in fry pan. Stir seasonings and milk into eggs. Pour into fry pan and cook slowly, stirring occasionally. When eggs are thickened, mix in the cottage cheese. Serve at once on toast. This tastes great served with hash brown potatoes and cherry pie. From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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Nutrition (calculated from recipe ingredients)
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Calories: 177
Calories From Fat: 102
Total Fat: 11.4g
Cholesterol: 281.9mg
Sodium: 576.4mg
Potassium: 164mg
Carbohydrates: 2.6g
Fiber: <1g
Sugar: 2.2g
Protein: 15.2g