Sea Bass With Gingered Vegetable Stir-fry

If Christ is, to us, only our substitute to admire and not also our example to follow, we will not rouse ourselves to do hard things in obedience to Him. That will be spiritually deadening in the long run. If Christ is, to us, only our example to follow and not first our substitute to admire, we will not lean on Him as our savior and be freed from ourselves. That too is spiritually deadening in the long run. We can get it wrong and still thrive for a while. But in the long run, only a well-proportioned theology can keep us spiritually alive.

Ray Ortlund

CATEGORY	CUISINE	TAG	YIELD
Meats, Vegetables	Sami	June 1994	1	Servings

INGREDIENTS

1 1/4	c	Canned low-salt chicken
		broth
1	T	Cornstarch
3	T	Soy sauce
2	T	Balsamic vinegar
2	T	Sake
1 1/2	T	Oriental sesame oil
2	t	Sugar
8		Sea bass fillets, 6-to
		8-ounce
1/3	c	Sake
1/4	c	Soy sauce
4	T	Vegetable oil
6	T	Minced peeled fresh ginger
2		Carrots, cut into
		2-inch-long
		matchstick-size
		strips
6	oz	Fresh shittake mushrooms
		stemmed caps
		thinly sliced up
		to 8
6		Green onions, cut into
		2-inch-long
		matchstick-size
		strips

INSTRUCTIONS

For Sauce:  Combine broth and cornstarch in small bowl and stir until
cornstarch  dissolves. Add remaining ingredients and stir to blend.
For Fish:  Place sea bass in large baking pan. Spoon sake, soy sauce
and 2  tablespoons oil over. Sprinkle with 3 tablespoons ginger. (Can
be  prepared 4 hours ahead. Let sauce stand at room temperature. Cover
fish and refrigerate.)  Preheat oven to 425F. Bake fish 9 minutes per
inch of thickness.  Meanwhile, heat remaining 2 tablespoons vegetable
oil in heavy large  skillet over high heat. Add remaining 3 tablespoons
minced ginger and  stir until aromatic, about 30 seconds. Add carrots
and stir-fry until  beginning to soften, about 2 minutes. Add mushrooms
and stir-fry  until beginning to soften, about 1 1/2 minutes. Add green
onions and  stir to coat. Stir sauce ingredients to blend and add to
skillet.  Cook until sauce thickens, stirring constantly, about 2
minutes.  Transfer fish to plates. Spoon vegetables and sauce over and
serve.  Serves 8.  Bon Appetit June 1994  Converted by MC_Buster.
Converted by MM_Buster v2.0l.

A Message from our Provider:

“Awesome: you don’t know the meaning of the word until you meet Jesus”

Nutrition (calculated from recipe ingredients) ---------------------------------------------- Calories: 4669 Calories From Fat: 2313 Total Fat: 257.7g Cholesterol: 1199.4mg Sodium: 9594.8mg Potassium: 7475.8mg Carbohydrates: 79.1g Fiber: 11.3g Sugar: 29.7g Protein: 487.3g