Seared, Spiced Salmon Fillets With A Fresh Red Onion, Man

Submission to earthly authority is a specific application of being a creature under God’s authority. Submission to God’s authority may seem distant and theoretical. Mom and Dad, however, are present. Obedience to God is reflected in a child’s growing understanding of obedience to parents. Acquaint your children with authority and submission when they are infants. This training starts the day you bring them home from the hospital.

Tedd Tripp

CATEGORY	CUISINE	TAG	YIELD
Grains	Cajun	Food networ, Food4	2	Servings

INGREDIENTS

2		Salmon fillets, skin on
		175-225g
		each
2	T	Soy sauce
1	T	Olive oil
1	T	Lemon juice
1		Dsp cajun seasoning or Piri
		Piri or salt
		and pepper
1		Mixed baby salad leaves with
		rocket and
		watercress
		Flat leaf parsley
2		Mangoes, peeled and diced
3	T	Red onion, finely chopped
1		Red pepper, seeded and diced
2		Green chillies, seeded and
		finely
		diced
1	T	Lime juice
1	T	Rice vinegar
		Fresh chives

INSTRUCTIONS

Mix the liquid ingredients in a bowl, coat the salmon and sprinkle the
seasoning on the pink side only. Allow to marinate for 5-30 minutes.
Then heat a heavy dry pan until very hot, place in the fillets pink
side down and allow to brown, 1 1/2-2 minutes.  Pour over any remaining
marinade and turn fish over to continue  cooking until just barely
done.  Salsa: In a bowl combine the mangoes, onion, red pepper,
chillies and  lime juice. Serve garnished with finely snipped chives.
Garnish with flat leaf parsley and serve at once on a nest of salad
leaves with a dish of mayonnaise on the side which includes garlic,
Dijon mustard and dill as a flavour boost.  DISCLAIMERÂ© Copyright 1996
- SelecTV Cable Limited. All rights  reserved.  Carlton Food Network
http://www.cfn.co.uk/  Converted by MM_Buster v2.0l.

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Nutrition (calculated from recipe ingredients) ---------------------------------------------- Calories: 663 Calories From Fat: 82 Total Fat: 9.6g Cholesterol: 0mg Sodium: 559.5mg Potassium: 327.7mg Carbohydrates: 127.2g Fiber: 4.7g Sugar: 1.1g Protein: 17.7g