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CATEGORY CUISINE TAG YIELD
Grains Ew, Import, Text 1 Servings

INGREDIENTS

1 c Plain yogurt
Honey, to taste
Ground coriander, cloves and
cardamom
4 Navel oranges, cut into
supremes
Chopped pistachios or other
nuts for garnish

INSTRUCTIONS

Set yogurt in a cheesecloth lined sieve and drain over a bowl in the
refrigerator; while you are cooking and making dinner. This will
thicken the yogurt into a cheese like curd.  Remove all skin and pith
and cut orange supremes out of their skin  segments. Season and sweeten
with honey and spices to taste.  At least minute fold thickened yogurt
into oranges; save some  supremes for garnish and dust with chopped
pistachios.  Yield: 2 servings Recipe By     :COOKING MONDAY TO FRIDAY
SHOW #MF6606  Posted to MC-Recipe Digest V1 #247  Date: Wed, 16 Oct
1996 14:43:39 -0400  From: Meg Antczak <meginny@frontiernet.net>

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“Jesus: the human face of God”

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 505
Calories From Fat: 42
Total Fat: 4.9g
Cholesterol: 14.7mg
Sodium: 178.7mg
Potassium: 1558.6mg
Carbohydrates: 107.5g
Fiber: 13.5g
Sugar: 82.1g
Protein: 18.5g


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