0
(0)
CATEGORY CUISINE TAG YIELD
Dairy, Eggs, Grains Appetizers, Cheese/eggs, Ww 8 Servings

INGREDIENTS

2 2/3 c Reduced-calorie creamed
cheese spread
5 oz Sharp Cheddar cheese, shred
1 T Green onion, finely chop
1 T Pimiento, drain and chop
2 t Worcestershire sauce
1 t Lemon juice
1/4 t Salt
2 1/2 T Sesame seeds, toasted

INSTRUCTIONS

In medium bowl, combine all ingredients except sesame seed, mixing
until smooth.  Cover and refrigerate until mixture is firm, at least  4
hours. Form cheese mixture into a ball.  Onto sheet of wax paper or
plastic wrap, sprinkle sesame seed; roll cheese ball in seeds until
ball is throoughly coated. Serve immediately or cover and refrigerate
until ready to serve. 1 serving= 1 1/2 protein, 50 cal optional
exchange; 168 cal; 15 g protein; 10 g fat; 4 g CHO; 195 mg calcium;
365 mg sodium; 19 mg chol (this recipe does not include the
cholesterol count for the reduced calorie creamed cheese)/ Serve with
crispbread or melba rounds.  From Gemini's MASSIVE MealMaster
collection at www.synapse.com/~gemini

A Message from our Provider:

“Hurting? No one understands like Jesus”

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 17
Calories From Fat: 12
Total Fat: 1.4g
Cholesterol: 0mg
Sodium: 85.2mg
Potassium: 23.8mg
Carbohydrates: <1g
Fiber: <1g
Sugar: <1g
Protein: <1g


How useful was this recipe?

Click on a star to rate it!

Average rating 0 / 5. Vote count: 0

No votes so far! Be the first to rate this recipe.

We are sorry that this recipe was not useful for you!

Let us improve this recipe!

Tell us how we can improve this recipe?