0
(0)
CATEGORY CUISINE TAG YIELD
Meats, Grains November 19 1 Servings

INGREDIENTS

1 lb Boneless skinless chicken
breasts cut into
1-inch-wide strips
4 t Soy sauce
1/2 c Dry Sherry
2 t Cornstarch
2 T Peanut oil
6 oz Snow peas
4 Garlic cloves, minced
1 t Chili paste with garlic
1 8 ounce can sliced bamboo
shoots drained
1 8 ounce can water chestnuts
drained
1/4 c Canned chicken broth
2 T Sesame seeds, toasted
3 Green onions, sliced
1 t Oriental sesame oil
Steamed rice
Additional soy sauce

INSTRUCTIONS

Place first 4 ingredients in bowl and stir. Let marinate 15 minutes.
Heat oil in wok or heavy large skillet over medium-high heat. Add snow
peas, garlic and chili paste and stir-fry 30 seconds. Add chicken with
marinade and stir-fry 3 minutes. Add bamboo shoots and water  chestnuts
and stir-fry until chicken is almost cooked through, about  2 minutes.
Mix in broth. Add sesame seeds and green onions; stir-fry  30 seconds.
Add sesame oil and toss to coat. Serve with rice, passing  soy sauce
separately.  Serves 4.  Bon Appetit November 1990  Converted by
MC_Buster.  Converted by MM_Buster v2.0l.

A Message from our Provider:

“The biblical concept of love says no to acts of selfishness within marital and other human relationships. #R. C. Sproul”

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 1288
Calories From Fat: 456
Total Fat: 51.6g
Cholesterol: 292.4mg
Sodium: 2556.2mg
Potassium: 2024.5mg
Carbohydrates: 41.4g
Fiber: 7.8g
Sugar: 9.6g
Protein: 127.8g


How useful was this recipe?

Click on a star to rate it!

Average rating 0 / 5. Vote count: 0

No votes so far! Be the first to rate this recipe.

We are sorry that this recipe was not useful for you!

Let us improve this recipe!

Tell us how we can improve this recipe?