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CATEGORY CUISINE TAG YIELD
Seafood Fish-fs, Skillet-fs 2 Servings

INGREDIENTS

4 T Butter, up to 6
Flour to coat
1 Pair shad roe, 6 to 8 ounces
1 t Minced ginger
2 T Lemon juice
Salt and freshly ground
black pepper
2 T Chopped parsley or chives
Lemon or lime wedges

INSTRUCTIONS

Melt butter in a skillet. While foaming is subsiding, lightly dredge
roe in flour and shake off excess. Add roe and cook until lightly
browned, about 4 minutes. Turn over, and brown on the other side.
Remove the roe to a plate. If necessary add more butter to the
skillet. Add ginger and saute for a moment. Add lemon juice and  remove
from heat; season with salt and pepper, add parsley or chives  and
spoon over shad. Serve with lemon or lime wedges.  Yield: 2 servings
Copyright, 1997, TV FOOD NETWORK, G.P., All Rights Reserved  MC Format
by Gail Shermeyer <4paws@netrax.net>.  Recipe by: COOKING MONDAY TO
FRIDAY SHOW#MF6655 Posted to MC-Recipe  Digest V1 #718 by
4paws@netrax.net (Shermeyer-Gail) on Aug 03, 1997

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Nutrition (calculated from recipe ingredients)
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Calories: 209
Calories From Fat: 203
Total Fat: 23.1g
Cholesterol: 61.1mg
Sodium: 148.8mg
Potassium: 32mg
Carbohydrates: 1.5g
Fiber: <1g
Sugar: <1g
Protein: <1g


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