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CATEGORY CUISINE TAG YIELD
Meats Sainsbury6 4 Servings

INGREDIENTS

5 T Olive oil
1/2 Lemon, juice of
1 Clove garlic, crushed 1 to
1 kg Boned leg of lamb, cut into
large
cubes 2lb
Salt and cayenne pepper

INSTRUCTIONS

2
Mix the oil, lemon juice and crushed garlic together to make a
marinade. Stir in the meat, cover and chill in the refrigerator for
4-6 hours, turning it over occasionally.  Thread the meat onto skewers
and grill for 8-10 minutes, turning the  skewers from time to time to
brown the kebabs on all sides.  An extra 5 minutes cooking time may be
needed if cooking on charcoal,  depending on the heat of the coals.
Brush the kebabs with the marinade occasionally while cooking.  Season
and serve immediately.  Converted by MC_Buster.  Converted by MM_Buster
v2.0l.

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 656
Calories From Fat: 454
Total Fat: 50.6g
Cholesterol: 167.5mg
Sodium: 143.1mg
Potassium: 670.9mg
Carbohydrates: 1.3g
Fiber: <1g
Sugar: <1g
Protein: 46.5g


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