Shredded Carrots A L’orange
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Vegetables | Vegetables | 5 | Servings | |
INGREDIENTS
| 1 | lb | Fresh carrots |
| unpared shredded | ||
| 3 | T | Orange juice concentrate |
| frozen undiluted | ||
| 1/4 | c | Water |
| 1/4 | c | Raisins |
| Pinch ground cinnamon | ||
| Salt and pepper to taste |
INSTRUCTIONS
In a large non-stick saucepan or skillet with a lid, combine shredded carrots with remaining ingredients. Simmer, covered, 3 minutes. Uncover and simmer an additional 2 to 3 minutes, until nearly all the liquid is evaporated. Makes 5 servings, about 70 calories each. From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
A Message from our Provider:
“I bet you’re wondering where you are going to go to church tomorrow.”
Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 153
Calories From Fat: 3
Total Fat: <1g
Cholesterol: 0mg
Sodium: 65.6mg
Potassium: 734.6mg
Carbohydrates: 37.2g
Fiber: 3.6g
Sugar: 30.3g
Protein: 2.5g