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CATEGORY CUISINE TAG YIELD
Meats, Grains Cklive20, Pdate 1 Servings

INGREDIENTS

8 oz Shrimp, peeled cleaned and
deveined
6 oz Dungeness crab meat, cleaned
1 T Minced onion
1 T Minced celery
1 T Minced red peppers
1 T Minced jalapeno peppers
1 T Chopped cilantro
Salt and pepper
1/2 T Chopped parsley
1 T Chopped cilantro
1 T Flour for dredging
optional
2 T Olive oil for frying
1/2 c Water
8 oz Tomatillo, husks removed
chopped
2 Jalapeno peppers, seeds
removed
2 T Onions, minced
2 Garlic cloves, minced
1 c Chopped cilantro
1 Fat, 0 Other Carbohydrates

INSTRUCTIONS

Chop the shrimp in a food processor, until smooth consistency.  Combine
the mixture in a bowl with the crabmeat and minced vegetables  and
season to taste with salt and pepper. Divide the mixture into 8
portions and shape into patties. Dredge the patties in flour and
pan-fry them in olive oil until golden brown, approximately 2 minutes
on each side.  Yield: 4 servings  TOMATILLO RELISH:  Bring 1/2 cup of
water to a boil. To the boiling water add half of the  tomatillos,
jalapenos, onions, garlic and cilantro, cook at a low  heat for 5
minutes. Let cool. Puree in a blender with the other half  of the
vegetables along with the lime juice and olive oil.  Converted by
MC_Buster.  Per serving: 495 Calories (kcal); 8g Total Fat; (14%
calories from  fat); 79g Protein; 24g Carbohydrate; 445mg Cholesterol;
857mg Sodium  Food Exchanges: 0 Grain(Starch); 10 1/2 Lean Meat; 3 1/2
Vegetable; 0  Fruit;  Recipe by: COOKING LIVE SHOW #CL9362  Converted
by MM_Buster v2.0n.

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 277
Calories From Fat: 40
Total Fat: 4.6g
Cholesterol: 285.8mg
Sodium: 2035.5mg
Potassium: 1336.9mg
Carbohydrates: 21.1g
Fiber: 10.9g
Sugar: 3.2g
Protein: 41.8g


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