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CATEGORY CUISINE TAG YIELD
Seafood, Dairy, Grains Appetizers, Seafood, Spreads 2 Cups

INGREDIENTS

1 c Creamed cottage cheese
2 T Lemon juice
1/2 t Onion powder
1 c Chopped cooked shrimp OR
1 4 1/2oz tiny shrimp
Rinsed and drained
1/2 c Chopped pistachio nuts

INSTRUCTIONS

Place cottage cheese, lemon juice and onion powder in blender or food
processor. Cover and blend on high speed about 2 minutes, stopping
blender occasionally to scrape sides, or process, 30 seconds or until
smooth. Pour into small bowl. Stir in shrimp and nuts. Cover and
refrigerate at least 1 hour. Serve with assorted crackers or ruffled
potato chips if desired.  From Gemini's MASSIVE MealMaster collection
at www.synapse.com/~gemini

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 232
Calories From Fat: 117
Total Fat: 14g
Cholesterol: 5.1mg
Sodium: 241.7mg
Potassium: 430.6mg
Carbohydrates: 15.4g
Fiber: 3.2g
Sugar: 4.1g
Protein: 14.1g


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