CATEGORY | CUISINE | TAG | YIELD | |
---|---|---|---|---|
Seafood, Vegetables, Grains | Fish, Salads, Vegetables | 4 | Servings |
INGREDIENTS
1 | lb | Shrimp, shelled & |
Deveined | ||
2 | Carrots, sliced | |
2 | Celery ribs, sliced | |
1 | Bell pepper, green | |
Seeded | ||
Sliced | ||
1 | Vidalia onion, sliced | |
Into | ||
3 | t | ablespoons To 6 T Chablis or other dry, white wine 1/4 |
INSTRUCTIONS
cup Lemon juice 1 tablespoon Olive oil 1 tablespoon Sugar 1 tablespoon Fresh basil -- chopped 1/4 teaspoon Salt x Romaine lettuce or spinach -leaves Recipe By : File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip
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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 199
Calories From Fat: 19
Total Fat: 2.2g
Cholesterol: 142.9mg
Sodium: 993.8mg
Potassium: 588mg
Carbohydrates: 23.3g
Fiber: 6.8g
Sugar: 3g
Protein: 21.5g