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CATEGORY CUISINE TAG YIELD
Grains, Meats Home5 1 Servings

INGREDIENTS

2 T Olive oil
1/2 Diced yellow onion
1 Minced garlic clove
1 Bay leaf
4 Roma tomatoes – diced
seeded
1 c Chicken stock
1/4 c Dry sherry
2 Cannellini beans
1/2 lb Shrimp – cleaned

INSTRUCTIONS

Directions: In a large saut pan, heat the olive oil. Add the onion  and
saut for 4-5 minutes until tender. Add the garlic and cook  briefly.
Add the bay leaf and tomatoes and cook for two minutes. Pour  in the
chicken stock and dry sherry. Cook over high heat until  slightly
reduced, about 5 minutes. Add the drained beans and shrimp.  Cook for 2
minutes, stirring often until shrimp are cooked through.  Season with
salt and pepper and serve with rice.  Converted by MC_Buster.
Converted by MM_Buster v2.0l.

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 631
Calories From Fat: 328
Total Fat: 36.9g
Cholesterol: 293mg
Sodium: 1636.7mg
Potassium: 631.6mg
Carbohydrates: 19.8g
Fiber: <1g
Sugar: 3.8g
Protein: 37.7g


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