| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Eggs, Dairy | 1 | Servings | ||
INGREDIENTS
| 14 | oz | Stone ground wholemeal flour |
| 2 | oz | White |
| 1 | T | Bran and wheatgerm |
| 1 | t | level of bread soda |
| sifted | ||
| 1 | t | Salt |
| 2 | t | Soft brown sugar |
| 1 | Egg | |
| 1 | T | Oil |
| 14 | Buttermilk or sour milk |
INSTRUCTIONS
Mix all dry ingredients. Make a well, drop in the egg and oil, and put a drop of milk to bash together and then add the rest of the milk. The mixture should be soft and slightly sloppy, place in an oiled tin and bake for 60 mins, or until knife comes out clean and when you tap the bottom, the loaf sounds hollow (or if you have made 2 smaller loaves, less time), gas 6. Posted to MM-Recipes Digest V4 #135 by Brenda.Barrett@isocor.ie on 1997y,
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Nutrition (calculated from recipe ingredients)
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Calories: 436
Calories From Fat: 171
Total Fat: 19.3g
Cholesterol: 186mg
Sodium: 2400.2mg
Potassium: 142.3mg
Carbohydrates: 52.6g
Fiber: 1.5g
Sugar: 9.2g
Protein: 12.1g