0
(0)
CATEGORY CUISINE TAG YIELD
Fruits, Dairy, Grains Desserts, Fruit 4 Servings

INGREDIENTS

1/2 c Fat-Free Cream Cheese, Tub
Style
2 T Powdered Sugar
1 T 1% Low-Fat Milk
1/4 t Almond Extract
1/2 Cantaloupe, Peeled And
Seeded Cut Lengthwise
1 c Blackberries
4 t Sliced Almonds, Roasted
Mint Sprigs, Optional

INSTRUCTIONS

Combine first 4 ingredients in a small bowl, and beat at high speed  of
a mixer until smooth. Arrange cantaloupe slices, 1/4 cup  blackberries,
and 2 tablespoons cream cheese mixture on each of 4  dessert plates.
Sprinkle each serving with 2 teaspoons toasted  almonds, and garnish
with mint springs, if desired.  Recipe by: Cooking Light  Posted to
EAT-LF Digest by Sherilyn <sherilyn70@columbus.rr.com> on  Jul 14,
1999, converted by MM_Buster v2.0l.

A Message from our Provider:

“Hope is being able to see that there is light despite all of the darkness. #Desmond Tutu”

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 118
Calories From Fat: 48
Total Fat: 5.8g
Cholesterol: <1mg
Sodium: 42.9mg
Potassium: 158.7mg
Carbohydrates: 15.4g
Fiber: 2.8g
Sugar: 12.1g
Protein: 3.3g


How useful was this recipe?

Click on a star to rate it!

Average rating 0 / 5. Vote count: 0

No votes so far! Be the first to rate this recipe.

We are sorry that this recipe was not useful for you!

Let us improve this recipe!

Tell us how we can improve this recipe?