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C.H. Mackintosh

We Love God!

God: "I looked for someone to take a stand for me, and stand in the gap" (Ezekiel 22:30)

Slow Cook Spanish Rice

January 29, 2023

CATEGORY	CUISINE	TAG	YIELD
Meats	Spanish	Beef, Crockpot, Try it	1	Servings

INGREDIENTS

2	lb	Ground chuck
		Or beef
2		Onions, chopped
2		Green peppers, chopped
28	oz	Tomatoes
8	oz	Tomato sauce
1	c	Water
2 1/2	t	Chili powder
2 1/2	t	Salt
2	t	Worcestershire
		Sauce
1	c	Raw rice, converted

INSTRUCTIONS

Brown beef in skillet and drain off fat. Put all ingredients in
CROCK-POT. Stir thoroughly. Cover and cook on Low 6 to 8 hours.  (High:
3 hours).  From Gemini's MASSIVE MealMaster collection at
www.synapse.com/~gemini

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Nutrition (calculated from recipe ingredients) ---------------------------------------------- Calories: 4145 Calories From Fat: 2821 Total Fat: 312.7g Cholesterol: 934.4mg Sodium: 8942.1mg Potassium: 5310.4mg Carbohydrates: 83.3g Fiber: 22.4g Sugar: 46.3g Protein: 246.3g