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CATEGORY CUISINE TAG YIELD
Dairy, Eggs, Meats Bread 44 Servings

INGREDIENTS

2 c Flour
4 t Baking powder
1 c Grated tasty cheddar cheese
2 T Chopped thyme or parsley or
herbs of your choice
1 Egg
1/4 t Ground black pepper
1 3/4 c Milk
2 T Melted butter
1/4 c Chopped smoked salmon
smoked chicken may be
used instead
Topping: sour cream, chives
or thyme smoked salmon
cheese chutneys

INSTRUCTIONS

Preheat oven to 400øF, prepare mini muffin pans. In a bowl sift
together flour & baking powder. Stir in the cheese, thyme & pepper.
Beat together the egg, milk & melted butter. Make a well in the  centre
of dry ingredients & stir. Fold in the salmon. Spoon into mini  pans &
bake for 10-12 mins. Serve topped with your favourite topping.  Makes
40-44 mini muffins.  Variation: Omit the salmon & use lots of fresh
herbs or 1/4 cup of  chopped corn kernels with a little chopped ham or
grilled bacon for a  change.  REC.FOOD.RECIPES  From rec.food.cooking
archives.  Downloaded from Glen's MM Recipe  Archive,
http://www.erols.com/hosey.

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 32
Calories From Fat: 8
Total Fat: <1g
Cholesterol: 6.4mg
Sodium: 50.7mg
Potassium: 21.6mg
Carbohydrates: 4.9g
Fiber: <1g
Sugar: <1g
Protein: 1.1g


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