| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Dairy, Eggs, Meats | Bread | 44 | Servings | |
INGREDIENTS
| 2 | c | Flour |
| 4 | t | Baking powder |
| 1 | c | Grated tasty cheddar cheese |
| 2 | T | Chopped thyme or parsley or |
| herbs of your choice | ||
| 1 | Egg | |
| 1/4 | t | Ground black pepper |
| 1 3/4 | c | Milk |
| 2 | T | Melted butter |
| 1/4 | c | Chopped smoked salmon |
| smoked chicken may be | ||
| used instead | ||
| Topping: sour cream, chives | ||
| or thyme smoked salmon | ||
| cheese chutneys |
INSTRUCTIONS
Preheat oven to 400øF, prepare mini muffin pans. In a bowl sift together flour & baking powder. Stir in the cheese, thyme & pepper. Beat together the egg, milk & melted butter. Make a well in the centre of dry ingredients & stir. Fold in the salmon. Spoon into mini pans & bake for 10-12 mins. Serve topped with your favourite topping. Makes 40-44 mini muffins. Variation: Omit the salmon & use lots of fresh herbs or 1/4 cup of chopped corn kernels with a little chopped ham or grilled bacon for a change. REC.FOOD.RECIPES From rec.food.cooking archives. Downloaded from Glen's MM Recipe Archive, http://www.erols.com/hosey.
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Nutrition (calculated from recipe ingredients)
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Calories: 32
Calories From Fat: 8
Total Fat: <1g
Cholesterol: 6.4mg
Sodium: 50.7mg
Potassium: 21.6mg
Carbohydrates: 4.9g
Fiber: <1g
Sugar: <1g
Protein: 1.1g