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CATEGORY CUISINE TAG YIELD
Dairy Dujour06, New 1 Servings

INGREDIENTS

2 Whole smoked trout, about 10
ounces
each
4 T Grated fresh horseradish or
2 tablespoons
drained prepared
horseradish
1/4 c Low-fat yogurt drained for
at least 1/2
hour or 1/4 cup sour
cream
1 T Lemon juice
Sea salt
Freshly ground black pepper
1 Apple, sliced into thin
wedges
1 Watercress, thick stems
removed washed and
spun dry

INSTRUCTIONS

Skin, bone, and divide the trout into four fillets. Mix the
horseradish with the yogurt or sour cream. Add the lemon juice and
season to taste with salt and pepper.  Place a filled trout on each of
four dinner plates. Arrange a  spoonful of the horseradish sauce next
to the trout. Fan out several  apple slices on the side. Garnish with a
small bouquet of several  sprigs of watercress.  S: 4 servings
Converted by MC_Buster.  Recipe by: CHEF DU JOUR SHOW # DJ9200
Converted by MM_Buster v2.0l.

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 2293
Calories From Fat: 624
Total Fat: 71.1g
Cholesterol: 249mg
Sodium: 526.1mg
Potassium: 2079.9mg
Carbohydrates: 363.8g
Fiber: 15.7g
Sugar: 110.9g
Protein: 55.2g


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