CATEGORY | CUISINE | TAG | YIELD | |
---|---|---|---|---|
Jude3 | 1 | Servings |
INGREDIENTS
500 | g | Snapper, filleted with skin |
on | ||
Salt and pepper | ||
1 | T | Olive oil |
150 | g | Butter |
Chopped fresh herbs of your | ||
choice optional | ||
2 | Lemons | |
Mixed lettuce leaves | ||
4 | T | Cerebos Peach Chutney |
INSTRUCTIONS
Season the fish with salt and freshly ground pepper. Heat the olive oil in a frying pan and saut the snapper in the pan for about 30-40 seconds on each side. Add 50g of the butter and, if desired, some chopped fresh herbs. Saut for a further 10 seconds. Remove the fish and leave to one side. Place the pan back on the heat. Add remaining butter and melt until it starts to foam and is slightly brown around the edges. Add the juice of the lemons. Stir. To wilt the lettuce leaves, place some of the nut brown butter in a separate pan and heat. Take a couple of good handsful of the lettuce leaves and add to the pan. Toss quickly for a few seconds. To serve place the wilted lettuce leaves on a plate, lay the fish on top and finish with the Cerebos Peach Chutney. Converted by MC_Buster. Converted by MM_Buster v2.0l.
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Nutrition (calculated from recipe ingredients)
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Calories: 1216
Calories From Fat: 1191
Total Fat: 135.4g
Cholesterol: 322.5mg
Sodium: 22.9mg
Potassium: 174.6mg
Carbohydrates: 5.8g
Fiber: <1g
Sugar: 2.7g
Protein: 2g