Soba With Hijiki And Stir Fried Vegetables

Some of you have never preached on election since you were ordained. “These things,” you say, “are offensive.” And so you would rather offend God than offend man. But you reply, “These things will not be practical.” I do think that the climax of all man’s blasphemy is centered in that utterance. Tell me that God put a thing in the Bible that I am not to preach! You are finding fault with my God. But you say, “It will be dangerous.” What! God's truth dangerous? I should not like to stand in your shoes when you have to face your Maker on the Day of Judgment after such an utterance as that.

C.H. Spurgeon

CATEGORY	CUISINE	TAG	YIELD
Vegetables, Grains	Vegan	Oriental, Pasta, Vegan, Vegetarian	4	Servings

INGREDIENTS

1/4	c	Dried hijiki, soaked for 30
		mins then drained
2		Carrots, julienned
5		Mushrooms, sliced
3 1/2	T	Soy sauce
2	t	Sugar
1	T	Rice wine, or mirin
4	c	Napa cabbage leaves, sliced
		in 1/2 inch
1		Scallions, sliced
4	t	Fresh ginger, chopped
1		Garlic clove, chopped
2	t	Dark sesame oil
2	T	Sesame seeds, toasted
6	oz	Soba noodles
		Chili oil, to taste

INSTRUCTIONS

Put the hijiki, 2 tbsp of the soy sauce, the sugar, and water to  cover
in a saucepan. Simmer until soft, 15 minutes, and drain.  Cook the soba
noodles. Drain and rinse well under running water.  Stir fry the
garlic, ginger, and scallions over high heat, using the  sauteing
liquid of your choice. Add the carrots and mushrooms, and  stir fry for
1 minute. Add the remaining soy sauce and mirin. Toss,  cover the pan,
and cook for 1 minute.  Add the soba, the cabbage, most of the hijiki,
and toss until the  noodles are heated through. Turn off the heat and
toss with the  sesame oil and seeds. Garnish with the remaining hijiki
and scallion  greens. Add drops of chili oil, to taste.  >From: Ellen
C. <ellen@elekta.com>  Per serving: 251 Calories; 5g Fat (18% calories
from fat); 10g  Protein; 45g Carbohydrate; 0mg Cholesterol; 1393mg
Sodium Food  Exchanges: 2 Starch/Bread; 2 Vegetable; 1 Fat  Recipe by:
Vegetarian Cooking For Everyone, Deborah Madison  Posted to EAT-LF
Digest by "Ellen C." <ellen@elekta.com> on Sep 14,  1998, converted by
MM_Buster v2.0l.

A Message from our Provider:

“Before you turn your back on Jesus, look at his.”

Nutrition (calculated from recipe ingredients) ---------------------------------------------- Calories: 141 Calories From Fat: 42 Total Fat: 4.9g Cholesterol: 0mg Sodium: 534.2mg Potassium: 385.1mg Carbohydrates: 21.1g Fiber: 2.1g Sugar: 4.9g Protein: 6.2g