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CATEGORY CUISINE TAG YIELD
Grains Chinese Pasta 4 Servings

INGREDIENTS

4 up to
6 c Parboiled noodles
1 t Peanut oil
4 T Oil
Salt

INSTRUCTIONS

Soft-fry the noodles as in "Soft-Fried Noodles". Set them aside.
Prepare any of the stir-fried mixtuxes listed below. Pour the
stir-fried mixture over the noodles and serve. STIR-FRIED MIXTURES  FOR
NOODLES (see recipe): Lo Mein Stir-Fried Pork Mixture Lo Mein
Stir-Fried Roast Pork Mixture #1 Lo Mein Stir-Fried Roast Pork  Mixture
#2 Lo Mein Stir-Fried Shrimp Mixture #1 Lo Mein Stir-Fried  Shrimp
Mixture #2 Lo Mein Stir-Fried Pork/Shrimp Mix #1 Lo Mein  Stir-Fried
Pork/Shrimp Mix #2 Lo Mein Stir-Fried Vegetable Mixture Lo  Mein
Stir-Fried Crabmeat Mixture Lo Mein Miscellaneous Stir-Fried  Mixture
From <The Thousand Recipe Chinese Cookbook>, ISBN 0-517-65870-4.
Downloaded from Glen's MM Recipe Archive, http://www.erols.com/hosey.

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 175
Calories From Fat: 146
Total Fat: 16.4g
Cholesterol: 0mg
Sodium: 2252.6mg
Potassium: 316.5mg
Carbohydrates: <1g
Fiber: 0g
Sugar: 0g
Protein: 6.7g


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