| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Seafood | Seafood | 1 | Servings | |
INGREDIENTS
| 3 | Cleaned flounder or sole | |
| Fillets, 6-8 oz ea | ||
| FLORENTINE STUFFING | ||
| 3/4 | t | Salt |
| 1/4 | c | Melted butter |
INSTRUCTIONS
Divide fillets into 6 servings; sprinkle with salt. Place about 3/4 cup stuffing on each fillet, roll & secure with toothpicks. Place in well greased shallow 1 1/2 baking dish; drizzle butter over all. Bake 350 oven for 25 minutes. File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmkah001.zip
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Nutrition (calculated from recipe ingredients)
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Calories: 407
Calories From Fat: 405
Total Fat: 46g
Cholesterol: 122mg
Sodium: 1750.4mg
Potassium: 14mg
Carbohydrates: <1g
Fiber: 0g
Sugar: <1g
Protein: <1g