Sole W/butter, Lemon And Parsley

This is what sin is all about. Sin is all about promising us satisfaction, but it never keeps its promises. It can’t, because we weren’t made to satisfy ourselves. No, all sin does is blind us to the truth… We were made to find our satisfaction in a loving relationship with God, but sin convinces us to spend our lives in a self-loving relationship with ourselves. The tragedy is that in the end it doesn’t even work. Sin leaves us bitter, empty, and filled with regret. Worst of all, it leaves us outside the love of God, the one thing that could have satisfied us. It leaves us exposed to His righteous anger that was provoked by our decision to love anything and everything except Him, the one and only who was worthy of our love.

Michael Lawrence

CATEGORY	CUISINE	TAG	YIELD
			1	Servings

INGREDIENTS

1/3	c	Flour
1/4	t	Fresh ground pepper
1 1/2	lb	Sole fillet
6	T	Butter
1	T	Oil
2	T	Lemon juice
1 1/2	T	Minced parsley

INSTRUCTIONS

From: HallieByrd <HallieByrd@aol.com>  Preheat oven to 225 degrees. Put
in an oven proof platter. Combine the  flour and pepper, spread it on
wax paper, and drag each of the fillets  through it so they are well
coated. Shake off excess flour.  In a large skillet, heat 3 tablespoon
of the butter with the oil.  Without crowding, put some of the fillets
in the skillet and pan fry  over medium heat until golden. Unless they
are unusually thick, this  should take 1-2 minutes on each side.
Transfer to the warm platter  and cook the rest of the fillets, adding
the remaining butter as  needed. When all the fish are cooked, turn the
heat to high, stir in  the lemon juice, and cook for a few seconds. Add
the parsley, stir,  and drizzle over the fillets.  Posted to
recipelu-digest by jeryder@juno.com on Mar 17, 1998

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Nutrition (calculated from recipe ingredients) ---------------------------------------------- Calories: 1482 Calories From Fat: 881 Total Fat: 99.8g Cholesterol: 564.2mg Sodium: 2483.7mg Potassium: 1475.4mg Carbohydrates: 34.6g Fiber: 1.5g Sugar: <1g Protein: 109.1g