| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats, Eggs | Mexican | Beef, Hamburger, Mexican, Pork, Soups/stews | 6 | Servings |
INGREDIENTS
| 1 | Minced Onion | |
| 1 | Minced Clove Garlic | |
| 2 | T | Oil |
| 4 | oz | Tomato Sauce |
| 3 | qt | Beef Stock |
| 3/4 | lb | Ground Beef |
| 3/4 | lb | Ground Pork |
| 1/3 | c | Raw Rice |
| 1 1/2 | t | Salt |
| 1/4 | t | Pepper |
| 1 | Slightly Beaten Egg | |
| 1 | T | Chopped Mint Leaves |
INSTRUCTIONS
Wilt onion and garlic in oil; add tomato sauce and beef stock. Heat to boiling point. Mix meat with rice, egg, mint, salt and pepper; shape into little balls. Drop into boiling broth. Cover tightly and cook 30 minutes. Will freeze nicely. From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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Nutrition (calculated from recipe ingredients)
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Calories: 846
Calories From Fat: 526
Total Fat: 58.3g
Cholesterol: 140.7mg
Sodium: 5067.3mg
Potassium: 1002.6mg
Carbohydrates: 49.7g
Fiber: 1.9g
Sugar: 13.1g
Protein: 31.2g