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Meats Indo Poultry 4 Servings

INGREDIENTS

1 Chicken, whole wash & cut
in 4 pieces
5 Cloves garlic
4 Stalk onion leaves cut into
small pieces
1/2 t Ginger
1/2 t Turmeric
1/2 t Salt optional
1 t Pepper optional
5 Aleurites Moluccana
250 g Potatoe chips
100 g Soun, white noodlesboiled
200 g Sprout, boiled
2 Stalk celery, chopped
Soya sauce
Lime, Citrus Aurantium
Shallot, fried
10 Capsicum Frustescens, very
hot peppersteamed
5 Capsicum Annum, red
chilliessteamed
3 Aleurites Moluccana
Salt
Vinegar

INSTRUCTIONS

Date: Fri, 21 Jun 1996 23:08:59 +0700  From: Jane
<lmuiw@SERVER.INDO.NET.ID>  1.Boil chicken with 1 1/2 lt water, then
leave the (broth) water  aside. Fry chicken for a few minutes, then cut
into small pieces.  2.Blend together garlic,ginger,turmeric,aleurites
moluccana,pepper  and salt. In a wok, heat the oil over high heat and
when the oil  begins to smoke put all the spices on it until they smell
good.  3.Heat the (broth) water,add all the ingredients from number
2,stir.  4.Add the chicken into it.Wait until it hot and bubbly. 5.Put
the  onion leaves. Chiles: Crush all the ingredients.  EAT-L DIGEST 20
JUNE 1996  From the EAT-L recipe list.  Downloaded from Glen's MM
Recipe Archive,  http://www.erols.com/hosey.

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 414
Calories From Fat: 206
Total Fat: 23.4g
Cholesterol: 2.5mg
Sodium: 982mg
Potassium: 555.7mg
Carbohydrates: 47.3g
Fiber: 5.2g
Sugar: 7.1g
Protein: 7.2g


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