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CATEGORY CUISINE TAG YIELD
Meats Italian 9 Servings

INGREDIENTS

3 Turkey Italian sausage
links about 11 ozs.
1 t Olive oil
2 c Chopped onion
2 c Chopped celery
2 T Chopped fresh parsley
2 t Dried rubbed sage
1 t Dried thyme
1/2 t Salt
1/2 t Dried marjoram
1/2 t Black pepper
12 c 1/2-inch cubed sourdough
bread about 1 pound
1 16-0z. fat-free
less-sodium chicken broth
Cooking spray
mg.

INSTRUCTIONS

Serving Size: 1 cup  Preheat oven to 350°.  Remove casing from
sausage. Heat oil in a large nonstick skillet over  medium-high heat;
add sausage, and sauté 5 minutes until browned,  stirring to crumble.
Add onion and celery, and sauté 3 minutes. Stir  in parsley and next 5
ingredients (parsley through pepper). Place  sausage mixture in a large
bowl; stir in bread and broth. Spoon  stuffing into an 11 x 7-inch
baking dish coated with cooking spray.  Cover and bake at 350° for 15
minutes. Uncover; bake an additional  20 minutes or until golden brown.
Calories 208; Fat 5 g (sat 1.7 g, mono 1.9g, poly 2.4g); Protein  11.9;
Carb 28.9; Fiber 2.1g; Chol 30 mg; Iron 2.3 mg; sodium 699 mg;  Calcium
Posted to EAT-LF Digest by "Elaine Pawelko" <epawelko@home.com> on  Nov
23, 1998, converted by MM_Buster v2.0l.

A Message from our Provider:

“Don’t Wait For the Hearse to Take You to Church”

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 729
Calories From Fat: 409
Total Fat: 46.1g
Cholesterol: 181.2mg
Sodium: 2046.2mg
Potassium: 202.1mg
Carbohydrates: 39.6g
Fiber: 2.7g
Sugar: 3.8g
Protein: 41.4g


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