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CATEGORY CUISINE TAG YIELD
Grains Jewish 4 Servings

INGREDIENTS

1 T Chili powder
1 t Ground cumin
12 oz Canned pinto beans, drained
6 T Tomato paste
3 T Lime juice
1 T Minced jalapeno pepper
1 Clove garlic, minced
1/4 t Salt
1/4 t Freshly ground black pepper
1/4 c Chopped green bell pepper
1/4 c Chopped red bell pepper
1 T Water

INSTRUCTIONS

In small skillet, heat chili powder and cumin over very low heat just
til fragrant, about 1 minute.  Scrape spices into food processor and
add beans, tomato paste, lime  juice, 1 tbsp water, jalepeno pepper,
garlic, salt and black pepper.  Process til smooth. Add bell peppers
and pulse several times til  chunky-smooth. Recipe by: Weight Watcher's
Cut the Fat Cookbook   p. 5  Posted to JEWISH-FOOD digest V97 #012, by
Linda Shapiro  <lss@coconet.com> on Mon, 13 Jan 1997.

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 109
Calories From Fat: 11
Total Fat: 1.3g
Cholesterol: 0mg
Sodium: 624.2mg
Potassium: 554.3mg
Carbohydrates: 21g
Fiber: 6.1g
Sugar: 4.1g
Protein: 5.8g


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