Southern Shrimp And Chicken
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats | Dutch | Dish, Main | 4 | Servings |
INGREDIENTS
| OZBURN | ||
| 1 3/4 | c | Chicken stock |
| 4 | oz | Bacon, about 5 slices |
| 8 | oz | Clam juice |
| 1 1/2 | Chicken thighs, boneless | |
| 1/2 | t | Salt, halved |
| 3 | T | Flour |
| 1/4 | t | White pepper |
| 1 | c | Onion, chopped |
| 1/4 | t | Thyme |
| 1 | c | Celery, chopped |
| 1 | lb | Medium shrimp, peeled |
| 1/2 | c | Green pepper, chopped |
| And deveined | ||
| 2 | t | Garlic, chopped |
| 2 | T | Parsley, chopped fresh |
| HBWK07A |
INSTRUCTIONS
Cook bacon in Dutch oven until crisp; drain on paper towels and crumble; discard all but 2 tbsp of drippings from Dutch oven; brown chicken in batches over high heat; transfer to a bowl; add flour to oven; cook until browned; add onions, celery, green pepper and garlic; cook 5 minutes; stir in stock, juice, salt, peppers and thyme; bring to boil, stirring constantly; reduce heat; simmer 10 minutes; return chicken to pan; cook 5 minutes more; stir in shrimp and cook about 2 minutes or until shrimp are pink; sprinkle with bacon and parsley. Yield 6 servings. Recipe By : From: Marlin <jib@clam.Rutgers.Edu> Date: Sat, 18 Feb 95 18:23:51 Est File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip
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Nutrition (calculated from recipe ingredients)
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Calories: 355
Calories From Fat: 149
Total Fat: 16.5g
Cholesterol: 186.8mg
Sodium: 1574mg
Potassium: 599.9mg
Carbohydrates: 21.8g
Fiber: 2g
Sugar: 6.3g
Protein: 28.4g