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CATEGORY CUISINE TAG YIELD
Grains E, G, T, V 4 Servings

INGREDIENTS

1/2 c KRAFT FREE Thousand Island
Fat Free Dressing
1/4 t Ground black pepper
4 c Torn mixed salad greens
16 oz Black beans rinsed drained
10 oz Frozen corn thawed drained
1/2 c Julienne-cut red pepper
1/2 c Thinly sliced red onion

INSTRUCTIONS

MIX dressing and black pepper.  ARRANGE greens on serving plate. Top
with remaining ingredients.  Serve with dressing mixture.  Recipe by:
KRAFT WEBSITE  Posted to brand-name-recipes by Meg Antczak
<meginny@frontiernet.net>  on Jan 19, 1998

A Message from our Provider:

“Shock your mom – go to church”

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 457
Calories From Fat: 21
Total Fat: 2.4g
Cholesterol: 0mg
Sodium: 359.8mg
Potassium: 542.5mg
Carbohydrates: 96.5g
Fiber: 11.7g
Sugar: 1.1g
Protein: 11.3g


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