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CATEGORY CUISINE TAG YIELD
Meats, Grains Beef 8 Servings

INGREDIENTS

1 lb Dried pinto beans
6 c Cold water
1/2 lb Salt pork, cut up
1 lb Lean chuck steak, cut into
1 " cubes
1 Red chili peppers or….
1/2 t Crushed red pepper
1 Medium onions, chopped
2 Cloves garlic, minced
6 oz Tomato paste
1 1/2 T Chili powder
1 t Salt
1 t Cumin seed
1/2 t Marjoram

INSTRUCTIONS

Soak beans in water overnight.  Brown salt pork in skillet or
slow-cooking pot with browning unit.  In slow-cooking pot, combine
soaked beans (with water), browned pork, and remaining ingredients.
Cover and cook on low for 9 to 10 hours.  Recipe By     :  From: "Jim
Sposato"                   Date:  File
ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip

A Message from our Provider:

“Gratitude is an offering precious in the sight of God, and it is one that the poorest of us can make and be not poorer but richer for having made it. #A.W. Tozer”

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 741
Calories From Fat: 520
Total Fat: 57.7g
Cholesterol: 157.2mg
Sodium: 1144.9mg
Potassium: 780.3mg
Carbohydrates: 15.4g
Fiber: 4.3g
Sugar: 3.5g
Protein: 40.1g


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