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CATEGORY CUISINE TAG YIELD
Meats, Eggs Greek Meat 8 Servings

INGREDIENTS

2 lb Lean hamburger
4 Dry white toast, crumbled
1 Onion, chopped fine
1 Clove garlic, pressed
1 Egg, slightly beaten
1 T Sugar
1 t Each salt and cumin
1/2 t Pepper
1/3 c Water
1/4 c Flour
Oil
1 6-oz tomato paste
2 1/2 c Water
3/4 c Dry red wine
1 1/2 t Salt
1 t Cumin

INSTRUCTIONS

From:    Patricia Moore <PCPJMOOR@IHC.COM>  Date:    Thu, 11 Jul 1996
18:31:55 -0700

A Message from our Provider:

“Life: the time God gives you to determine how you spend eternity”

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 73
Calories From Fat: 23
Total Fat: 2.6g
Cholesterol: 23.3mg
Sodium: 618.2mg
Potassium: 264.5mg
Carbohydrates: 10.2g
Fiber: 1.3g
Sugar: 4.8g
Protein: 2.3g


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