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CATEGORY CUISINE TAG YIELD
Meats, Dairy Spanish 4 Servings

INGREDIENTS

1/4 c Olive oil, Extra Virgin
1 1/2 c Chopped onions
2 Cloves garlic
1/4 c Chopped parsley
1/4 c Chopped celery
1 14-oz solid pack tomatoes
1 c Tomato sauce
1 t Black pepper
2 t Salt
1/2 t Paprika
1 1/2 c Water
1 lb Fresh crabmeat, well
picked
1/4 c Spanish Sherry
Parmesan Cheese

INSTRUCTIONS

This is a superb recipe as served at Fisherman's Wharf in San
Francisco. It is truly a lure for the discriminating!  Saute onion,
celery, garlic, and parsley in oil until golden brown.  Add tomatoes,
tomato sauce, water, and seasoning. Simmer over low  heat for at least
1 hour. If longer simmering time (2-3 hours) is  desired, add water to
maintain desired consistency. Add crabmeat and  wine and simmer for 10
min. Cook and drain angel hair pasta (do not  wash or rinse) and add to
sauce. Place on serving platter and top  with generous amount of fresh
Parmesean chese.  From Marc lePine's home page at
http://www.efn.org/~marcl/marcl.html  Posted to EAT-L Digest  by Sheri
Matheson <sherim@PALACENET.NET> on  Jan 4, 1998

A Message from our Provider:

“Famous last words: I’ll get right with God later”

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 229
Calories From Fat: 109
Total Fat: 12.4g
Cholesterol: 37.4mg
Sodium: 2147.6mg
Potassium: 404.4mg
Carbohydrates: 12.1g
Fiber: 2.4g
Sugar: 5.7g
Protein: 18.2g


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