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CATEGORY CUISINE TAG YIELD
Vegetables, Meats, Eggs, Dairy Italian Italian5 6 Servings

INGREDIENTS

1 Onion, medium minced
1 T Basil, dried crushed
2 T Bell pepper, minced
1 t Oregano, dried crushed
1 Celery stalk, minced
1 Bay leave
1 Garlic, clove minced
1/2 c Red wine, dry
3 T Vegetable oil
1 c Water
1 Whole tomatoes, chopped 1lb
2 t Salt
12 oz Cn), Cn
1/2 t Black pepper
1 Tomato pureee, 1lb 12 oz
cn
1 lb Ground beef
4 Eggs
1/2 lb Ground pork
1/4 c Parsley, chopped
1/2 lb Ground veal
Oregano, dried dash
1 c Onions, chopped
1 t Salt
1 Garlic clove, minced
1/2 t Pepper, black
Grated parmesan cheese
1/4 c Oil
1 c Bread crumbs
7 Fat, 0 Other Carbohydrates

INSTRUCTIONS

SAUCE: Cook minced onion, green pepper, celery and 1 clove garlic in  3
Tbsp oil until vegetables are tender. Add tomatoes and liquid,  tomato
puree, basil, 1 tsp oregano and bay leaf and simmer.  MEAT BALLS:
Combine all ingredients and mix well. Make 1" balls and  fry on medium
heat until lightly browned. Place meatballs into  simmering sauce.  Per
serving: 687 Calories (kcal); 51g Total Fat; (68% calories from  fat);
33g Protein; 20g Carbohydrate; 247mg Cholesterol; 1387mg Sodium  Food
Exchanges: 1 Grain(Starch); 4 1/2 Lean Meat; 1 Vegetable; 0  Fruit;
Converted by MM_Buster v2.0n.

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 989
Calories From Fat: 664
Total Fat: 73.8g
Cholesterol: 292.8mg
Sodium: 2829.9mg
Potassium: 887mg
Carbohydrates: 22.2g
Fiber: 2.8g
Sugar: 4.6g
Protein: 55.9g


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