| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats, Dairy | Sainsbury4 | 4 | Servings | |
INGREDIENTS
| 250 | g | Quick-cook spaghetti, 8oz |
| 1 | T | Olive oil |
| 1 | Salad onions, diagonally | |
| sliced | ||
| 300 | g | Cooked chicken, diced 10oz |
| 75 | g | Dolcelatte cheese, diced |
| 3oz | ||
| 1 | 200 millilit reduced fat | |
| creme fraiche 7 fl oz | ||
| 1 | T | Lemon juice |
| 2 | T | Freshly chopped parsley |
| Salt and freshly ground | ||
| black pepper | ||
| 25 | g | Pine kernals, lightly |
| toasted | ||
| 1oz |
INSTRUCTIONS
Cook the spaghetti following instructions on the pack. Meanwhile, heat the oil in a pan and cook the onions for 1 minute, stirring occasionally. Add the chicken, dolcelatte, creme fraiche, lemon juice, half the parsley and seasoning to taste. Mix well until the cheese has melted and the sauce is bubbling. Stir in the cooked, drained spaghetti, mix thoroughly and transfer to a warmed serving dish. Sprinkle over the pine nuts and remaining parsley and serve immediately, with a mixed green salad. Converted by MC_Buster. NOTES : A quick, simple lunch or supper dish, using a mild-tasting blue cheese to flavour the creamy sauce. Converted by MM_Buster v2.0l.
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Nutrition (calculated from recipe ingredients)
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Calories: 350
Calories From Fat: 53
Total Fat: 5.9g
Cholesterol: 0mg
Sodium: 994.6mg
Potassium: 216.1mg
Carbohydrates: 60.2g
Fiber: 3.1g
Sugar: 3.8g
Protein: 14.1g