CATEGORY | CUISINE | TAG | YIELD | |
---|---|---|---|---|
Meats, Dairy | Crock pot, Main dishes, Pasta | 16 | Servings |
INGREDIENTS
2 | lb | Ground beef |
4 | Tomatoes, canned | |
4 | Med Carrot, cut in chunks | |
4 | Med Onions, quartered | |
4 | Garlic cloves, minced | |
2 | Tomato paste, canned | |
1/4 | c | Parsley, snipped |
2 | Bay leaf | |
2 | T | Sugar |
2 | t | Basil, crushed |
1 1/2 | t | Salt |
1 | t | Oregano, dried crushed |
1 | ds | Pepper |
1/4 | c | Cold water |
1/4 | c | Corn starch |
Hot cooked spaghetti | ||
Grated parmesan cheese |
INSTRUCTIONS
Fat grams per serving: Approx. Cook Time: 10hrs In skillet brown the ground beef; drain off excess fat. Transfer meat to a crockery cooker. In blender container place one can of tomatoes, undrained. Add the onion, carrot and garlic. Cover and blend till chopped; stir into meat in cooker. Cut up the remaining can of tomatoes but do not drain; stir into meat mixture with tomato paste, parsley, bay leaf, sugar, basil, salt, oregano, and pepper. Mix well. Cover and cook on low heat setting for 8-10 hours. To serve, turn to high-heat setting. Remove bay leaf. Cover and heat till bubbly, 10 minutes. Blend cold water slowly into cornstarch; stir into tomato mixture. Cover and cook 10 minutes longer. Spoon over the spaghetti. Pass the Parmesan cheese to sprinkle atop.----------A good change of pace in spaghetti sauce taste. From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
A Message from our Provider:
“Some people are kind, polite, and sweet-spirited – until you try to sit in their pews.”
Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 311
Calories From Fat: 155
Total Fat: 16.9g
Cholesterol: 65.1mg
Sodium: 645.8mg
Potassium: 336.6mg
Carbohydrates: 18.7g
Fiber: 2.4g
Sugar: 7.6g
Protein: 20.5g